How to treat eczema with oatmeal baths

Oatmeal baths can help you get rid of eczema.

What are the causes of the development of eczema?

1. Weak immune system

A weak immune system that reacts to allergens in the environment can easily cause skin irritation and eczema.

2. Environmental factors

The reaction to pollen, smoke, harsh soaps, heat and sweat from certain tissues, pets or foods causes eczema.

3. Genes

Eczema can also be transmitted genetically. If there is a history of dermatitis, asthma, or allergies, you are also likely to have it.

4. Stress

Stress and overall emotional tension can also cause eczema to appear on the skin.

Oatmeal baths

Oatmeal and oatmeal baths are an effective way to get rid of eczema and have been for a long time.

Oatmeal is an emollient because it helps retain moisture and protects your skin by binding it.

It also reduces skin inflammation, itching and irritation. You can even use oats for breakfast to make oatmeal baths and get rid of eczema.

How to prepare an oatmeal bath?

  1. Mix your oatmeal into a smooth consistency.
  2. Prepare lukewarm water.
  3. Add a cup of oatmeal to the water.
  4. Soak in it for 10-25 minutes.
  5. Dry your body with a clean towel and use a mild moisturizer.

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