How To Do Microdermabrasion At Home – Expert Advice
Some skin care is best left to the pros. Certain types of peels. lasers and deeper levels of light therapy should be done by a knowledgeable and certified expert. However, at-home microdermabrasion is a treatment that, with proper research and careful instruction from your dermatologist, can deliver skin-smoothing benefits right from your bathroom.
What is microdermabrasion?
According to a certified dermatologist based in New York Diane Madfès, microdermabrasion works by removing the top layer of the skin using a combination of suction and gentle abrasion. Certified dermatologist King Hadley, who is also based in New York City, told Elle.com that another microdermabrasion technique involves spraying “fine particles of aluminum oxide or sodium bicarbonate with a vacuum [or] sucking. “Meanwhile, Michèle Green, another certified dermatologist, based in New York City, claims that the applicators – that is, the handpieces – use microscopic diamond shavings to gently exfoliate. You can even buy skin care products infused with tiny crystals that mimic the effects of microdermabrasion machines, but more on that later.
What are the benefits of microdermabrasion?
“Microdermabrasion can be used to target and improve the appearance of a wide range of skin conditions, including fine lines and wrinkles, large pores, hyperpigmentation, dullness, and sun damage,” notes Dr Green. She also credits microdermabrasion with increasing the rate of cell turnover in the skin, which in turn increases collagen production. The result? Glowing skin and a smooth, healthy-looking complexion.
Should I do microdermabrasion at home?
Every dermatologist we spoke to agreed that the procedure is most effective when done by a professional. According to Dr. Green, this is because office devices are designed to be more powerful than home devices. In addition, she continues: “Professionals can guide the patient to the best possible outcome and know who is a good candidate and who is not. With that in mind, you can still easily perform microdermabrasion at home for gentler results.
Can any skin type get microdermabrasion?
There are a few things to keep in mind when determining if the treatment is right for you: “Although gentle at-home microdermabrasion is technically safe for all skin types, the darker the skin type, the greater the risk of Potential side effects like discoloration is high. “Says New York-based Certified Dermatologist and Founder of OptiSkin Orit Markowitz. During this time, Marina peredo, another New York-based certified dermatologist, advises people with compromised skin, such as active acne, rosacea, eczema, or atopic dermatitis, to avoid microdermabrasion. This is because treatment can exacerbate flare-ups and scaly skin.
How to do microdermabrasion at home?
Limit sun exposure before and after treatment. “You should avoid the sun and use sunscreen a week before treatment and a week after,” says Dr Corey L. Hartman, certified dermatologist and founder of Skin Wellness Dermatology in Birmingham, Alabama. He goes on to tell Elle.com: “Similar to an exfoliant, sun exposure and microdermabrasion can do more harm than good.” According to the dermatologist, the skin will be more sensitive after the treatment, making it more susceptible to sunburn and damage.
Clean in advance. According to Dr. Hartman, your skin should be clean and free of makeup, dirt, oil, and debris for optimal microdermabrasion results. Dr Madfes suggests using micellar water to cleanse, calling it a “wonderful” option for prepping the skin before microdermabrasion treatment.
Start low and slowly. “When using a home microdermabrasion machine, you should always start with the lowest setting to see how your skin responds,” says Dr. Peredo. “If you start out too aggressively, it can lead to acne, bruising or itchy skin,” she explains. Dr Madfes warns that this can also lead to enlarged pores.
Do your research before buying a device. While there are dozens of at-home microdermabrasion tools, Dr. Green recommends Microderm® by Trophy Skin. According to the dermatologist, the product offers a “gentle but deep exfoliation” thanks to its diamond tip applicator. In addition, the useful LCD screen displays an overview of the different treatment modes. It also comes with three interchangeable tips for peeling, extracting grime from pores, and infusing skin care products into the skin.
If you’d rather ignore the tool route, Dr Madfes suggests the Dr. Brandt Skincare Anti-Aging Microdermabrasion Scrub, which contains aluminum oxide crystals that smooth the skin and exfoliate Lactic acid and moisturizer jojoba oil.
Hydrate your skin. Once you’ve finished your microdermabrasion treatment, you’ll want to soothe the skin with a rich, nourishing moisturizer. Dr Green says that applying a face cream can help promote healing of the skin after treatment. she recommends Cetaphil Daily Moisturizing Lotion, which is formulated with hydrating hyaluronic acid. Alternatively, Dr. Hartman suggests Hydrating gel B5 SkinCeuticals, he says “bring immediately[s] skin hydration that may have been lost during treatment.
Dr. Hartman also suggests using a “calming serum” after your home treatment. He recommends Good Molecules Niacinamide Serum since it is formulated with niacinamide. “The serum will help hydrate the skin and prolong some of the benefits of baby microdermabrasion. [looking] pores and a more even skin tone, ”says Dr. Hartman.
Expect to see some changes. Don’t worry if your skin looks or feels different immediately and a few days after your treatment. According to Dr. King, your skin may feel tight and dry after treatment. You may also notice some redness. However, everything should be resolved “within 24 hours,” according to the dermatologist. Of course, if you notice any prolonged side effects, see your dermatologist to discuss them.
What should I not do when doing microdermabrasion at home?
Don’t over exfoliate. Excessive peeling can damage your skin. “Don’t overexfoliate a particular area of the skin and don’t use your microdermabrasion machine too frequently, as this can potentially cause skin irritation, dryness, redness and swelling,” says Dr. Green. If you have oily skin, Dr. Green suggests performing microdermabrasion once every two weeks. People with normal skin can do the treatment once a month.
Avoid going strong. When using a home microdermabrasion kit, be careful when applying pressure. “It can scratch the skin, causing redness and irritation,” says Dr. Hartman.
Skip some products. Prepare your skin for microdermabrasion by changing your skin care routine in the days leading up to treatment. For example, Dr. Hartman advises avoiding retinoids, peels, or exfoliating treatments three days before microdermabrasion at home. Additionally, Dr. Markowitz recommends abstaining from vitamin C products at least a week before the procedure to avoid excessive irritation.
Never go without SPF. Sunscreen is an essential part of every skincare routine, and it’s especially important after at-home microdermabrasion. “La Roche-Posay Anthelios Melting Sun Cream SPF 60 is a great option for comfortable and comprehensive broad spectrum coverage, ”says Dr. Green. She attributes to its formula rich in antioxidants nourishing, soothing and protecting the skin after the treatment.
To be coherent. If you are giving a microdermabrasion injection, keep in mind that the results are temporary. “Patients who have microdermabrasion need to have monthly maintenance sessions to maintain their cosmetic results,” says Dr. Green.
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