Recipes

PAC RECIPES

BREAKFAST FOODS

PIES

APPETIZERS

VEGETABLES

MAIN DISHES & CASSEROLES

SOUPS AND SALADS

CAKES, COOKIES & CANDIES

DESSERTS

THIS AND THAT

We know how hard it can be to cook for a child who has allergies.  However, it is not always as difficult as you think.  Make sure you have plenty of the ingredients that you child is allowed to eat and have fun.  We have begun adding recipes to our database and we provide web links to other sites with great recipes.  Don't forget to visit our book section where there are a number of cookbooks listed.  

If you have a great recipe that you would like to submit to our site simply email it or post it on on message board.

Sample Recipe

Web Links for recipes

Gluten Free, Wheat Free Recipes

Celiac.com - Wheat Free/ Gluten Free recipes

Gluten-free Recipes - recipes for breads made with or without a breadmaking machine

Healthy Net Recipe archives and recipe of the month.

Veg Source - vegetarian recipe database

Online Resources Cookbook for People With Allergies